What is the most common cause of persistent Neck and Shoulder Pain?

The most common cause we see is "Tech Neck" or Forward Head Posture (FHP), exacerbated by prolonged hours working on computers, tablets, or phones. This posture shifts your head (which weighs 10-12 pounds) forward, adding immense strain to the lower neck, upper back, and shoulder muscles, leading to chronic tension and pain in the traps.

Can chiropractic care help with my tingling and numbness down my arm (radiculopathy)?

Yes, absolutely. Tingling, numbness, or weakness in the arm or hand is often caused by a compressed nerve root in the cervical spine (neck). Our specialized, gentle adjustments aim to decompress the specific nerve pathway, alleviating the irritation and restoring normal sensation and function to your extremities.

How long will it take for me to feel relief from my chronic neck pain?

Many patients experience initial relief after their very first few adjustments due to reduced nerve irritation. However, truly correcting the underlying structural issue, especially for chronic conditions like Forward Head Posture, requires a customized care plan over several weeks or months. Our goal is corrective change, not just quick fixes..

Is it safe for a chiropractor to adjust my neck if I have a history of headaches?

Yes. Chiropractic care is one of the most effective, drug-free treatments for reducing the frequency and severity of tension headaches and certain migraines. We use highly controlled, precise, and gentle techniques. By releasing tension in the upper cervical joints, we often significantly reduce the triggers that cause headache pain.

What is the difference between getting a massage and getting a chiropractic adjustment for shoulder pain?

Massage therapy is excellent for temporarily relaxing tight, painful muscles. However, muscle tension is usually a secondary symptom. The muscle is tight because it is compensating for a structural misalignment in the joint. Chiropractic care (the adjustment) addresses the primary structural cause, restoring proper joint motion so the muscle can stop compensating, leading to more permanent relief.

Neck and shoulder pain treatment in Mandeville

Causes, Symptoms:

Neck and Shoulder Pain

Neck and shoulder pain isn't a random event, it's a signal of structural breakdown. Chiropractic Care is the precise structural solution.

For too long, you've been told to just stretch, medicate, or "live with" the relentless ache, stiffness, and shooting pain that drains your energy and limits your life. But that nagging discomfort in your traps, the tension headache, or the restricted reach in your shoulder is a clear indicator of cervical and thoracic structural imbalance. Your forward head posture from endless screen time, old sports injuries, or chronic stress creates compression on the delicate nerves in your neck. This interference doesn't just cause pain; it limits the nervous system's ability to communicate with your shoulders, arms, and hands. .

At Limitless Chiropractic in Mandeville, we don't mask the pain; we utilize corrective, neurologically-based adjustments to restore the curve in your neck, decompress those critical nerves, and unlock the functional mobility your body was designed to have.

The symptoms of this underlying structural issue are widespread: sharp pain when turning your head, dull aching between the shoulder blades, radiating numbness down the arm, and persistent tension headaches. The root causes often boil down to the daily stressors of modern life: "Tech Neck" (forward head posture), chronic poor sleeping positions, and the cumulative impact of sitting for hours in Covington or Mandeville traffic.

Our corrective approach identifies the specific subluxations (misalignments) in your cervical and upper thoracic spine that are choking the nerves and overloading the muscles. By gently guiding the vertebrae back into their optimal position, we lift the pressure off the nerves, quiet the pain signals, and restore the vital communication highway between your brain and your body. This is the difference between temporary relief and long-term functional freedom.

At Limitless Chiropractic here in Mandeville, our goal is not to manage the symptom but to start correcting the cause . Restore your life, one adjustment at a time.

Wake up without stiffness, tackling your workday without tension, and playing with your kids without wincing. This is the life-changing power of Corrective Chiropractic Care. You deserve to take back control from the pain that has hijacked your energy and your focus.

At Limitless Chiropractic, we empower you to reclaim your posture, your comfort, and your peak performance. We use state-of-the-art diagnostic tools, including detailed spinal imaging, to map out a personalized care plan designed to correct the root cause of the dysfunction, not just chase the pain.

The beauty of addressing the structural foundation of your pain is the cascading positive effect it has on related, persistent conditions. By stabilizing the cervical and thoracic spine, we alleviate the stress on supporting structures and surrounding nerves.

Our Corrective Chiropractic services can also significantly help alleviate:

Tension Headaches & Migraines: By reducing muscle hypertonicity and nerve pressure originating from the neck.
Rotator Cuff and Shoulder Impingement Issues: Improving neck and upper back posture restores biomechanics, taking pressure off the shoulder joint and allowing muscles to function properly.
Carpal Tunnel Syndrome: Relieving nerve compression high in the cervical spine reduces the overall strain on the median nerve, improving hand and wrist function.
Tingling and Numbness (Radiculopathy): Decompressing the irritated nerve roots that travel from the neck down the arm.

5 Transformations You Will Feel at Limitless Chiropractic:

Shattered Tension Headaches: Experience dramatically fewer headaches that originate from neck tightness.
Restored Shoulder Mobility: Regain the full range of motion for reaching, lifting, and exercise.
Deeper, Restful Sleep: Find comfortable sleeping positions free from stiffness and chronic aching.
Eliminated Arm Numbness: End the pins and needles sensation by releasing compressed cervical nerves.
Boosted Energy and Focus: Redirect energy previously consumed by chronic pain back into your daily life.

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Ask us about how you can get your own personalized treatment plan.

Here is the exact process we use at Limitless Chiropractic for treatments our patients refer to as life-altering.

Deep dive evaluation

We start by uncovering why your nervous system is irritated: posture, spinal alignment, disc health, muscle imbalances, daily activity/lifestyle trigger patterns.No guesswork. We analyze your spine, your structure, your movement.

Corrective Chiropractic Care

Our specialists apply targeted spinal adjustments, joint mobilization, posture restoration and structural correction. By restoring alignment and movement, we relieve the pressure, reduce irritation of the area and free your nervous system.

Spinal Decompression and Advanced Techniques

When disc bulges, nerve compression or degenerative changes are involved, we use non-surgical decompression to gently open space, relieve disc pressure, and enable healing.

Rehab, Strength, and Protection

It’s not just about “feeling better now”, it’s about staying better. We teach you movement protocols, stretches, strengthening routines, and lifestyle/ergonomic tips so this doesn’t return.

Your partner in health

Not just relief, but true transformation of your spine and health

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Once the pain is under control, we transition you into higher performance: better mobility, stronger core, better posture, less vulnerability to re-injury. Your body becomes resilient, not fragile.

Learn why many of our patients describe their treatment here at Limitless Chiropractic as life-altering.

At Limitless Chiropractic, we are your partners in health. No intrusive procedures, no medications - a complete nervous system reset.

Rocio Novak

Mandeville, LA

Dr Jason is the best chiropractor my family has ever seen. His staff treat us like family. They are all patient, welcoming and so caring. We take all 3 of our kids, my husband and myself. Our sleep, headaches and general aches and pains have significantly improved.

Lee Ortiz

Mandeville, LA

I can’t say enough of how well I feel since I started their program. They took the time to clearly explain the treatment process. I’ve felt better and continue to progress. The staff is friendly and helpful. I highly recommend Limitless.

Michelle Adkins

Mandeville, LA

We love Limitless! We’ve been going here for over a year, started when I was pregnant. Now my husband, our son and me all get adjusted regularly. Dr. Jason and Dr. Thomas are amazing and so knowledgeable! They help keep us healthy and feeling good! Truly the best!!

Ready to end the cycle and live pain-free? Lets reset your nervous system health.

Chiropractic treatments are targeted, non-intrusive adjustments aimed at helping your nervous system function better and heal itself while limiting your reliance on medications, and intrusive procedures. Ask us about how we can get you your own personalized care plan!

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480+ satisfied clients

“Dr. Jason and his staff are the best around. My whole family goes there and we highly recommend them. If you have any athletes in your family, going to Dr. Jason is a must!!”

Your frequently asked questions, answered

Here we address the common concerns of our patients across the Northshore regarding chiropractic care. Have more questions? Give us a call today or leave us a message at (985) 888 - 6200